On another thread people were talking about how eating healthy is expensive. But for me, its been a lot less expensive.
Proteins and fats: Eggs, chicken, beef/pork.
Carbs: Quinoa, Sweet potatoes, carrots, apples.
Suppliments: Protein powder, nutrabulk for multi vitamin and EFAs, D3
Has all been much less expensive than when we were SAD. (Standard American Diet)
What are your tricks to saving money when it comes to food?