The holidays are the perfect time to indulge a little. We can enjoy the holidays without packing on the pounds. Healthy Holiday Eating is easy. During the holidays we want to be mindful eaters. We can have the treats we desire when we focus on eating healthy items a majority of the time. It is much easier to prevent holiday weight gain than get the pounds off after the fact. Remember New Years Resolutions are right around the corner. We can set ourselves up for success in the New Year by focusing on healthy holiday eating habits.
Starting January 1st you will receive 1 email a week with a ton of great info which will boost your motivation to live a healthier life. We want to reward you for making healthy lifestyle choices. The first 100 people to sign up and complete our 30 day wellness challenge will receive our cookbook Skinny Girls Don't Diet for FREE.
Remember our 6 Healthy Holiday Eating Tips
Don't drink your calories
Eat protein at each meal
Fill up on fruits and veggies
Control portion sizes
Get your beauty rest
Healthy Holiday Eating Recipe: Paleo Stuffing
Try our recipe for Paleo Stuffing. Our Paleo stuffing is gluten-free, vegetarian, Paleo friendly, dairy-free and has no sugar added.
Join our Wellness Challenge starting January 1st!