In taking a look at the slow-burning SHTF that we're in right now, I thought it would be strategic to examine mental health and the crucial information to get before things go all out SHTF. 

My rationale is that mental health can have a much larger impact on whether you survive or not than even your physical health. Once existing medical services are gone, they are gonzo…so you will be on your own. Everyone in your group will be dealing with off-the-scale stress. It is not unexpected that some people may be more affected than others. The information in this article will give you some things to contemplate, a resource, and some ideas for non-medical solutions.

Be An Observer of Yourself and Others

If you get connected with a group for survival, it would pay to be a keen observer of these folks that your life is depending on. Attitudes, habits, and emotions are just a few things to look for. Early intervention is much more likely to be effective. Once someone is in a severe depression, for example, more intense treatment may be required that is no longer available.