After nearly 1,000 days of strict carnivore, never cheating, never experimenting, and drinking nothing but water, I finally made a BIG change, on the advice of ?@DrSeanOMara? . Dr. Sean O'Mara (MD, JD) is a retired U.S. Army Colonel (Ret.) and a highly credentialed physician (Emergency Medicine) and lawyer (Villanova Law), known for specializing in health optimization, reversing chronic disease, and reducing visceral fat.

In this video I get a life-changing masterclass from Dr. OMara and I change my very strict carnivore diet to add a non-carnivore drink. Follow Dr. O'Mara: https://drseanomara.com/