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IPFS News Link • Health and Physical Fitness

Intermittent Diet Superior

01-21-2012 • arclein

n their 2011 study, Harvie and her team used a sample of 115 women who had some family history of breast cancer, over a four-month trial period. For research purposes, each participant was randomly assigned with one of three types of diets: a standard calorie-restrictive Mediterranean diet for 7 days per week, a low-carbohydrate diet for two days per week, or an "ad lib" calorie restrictive diet which allowed the women to eat as

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Reported By robert klein

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