- Introduction and Guest Introduction (0:00)

- Guest Background and Initial Struggles (3:01)

- Explanation of the Preparation Program (4:44)

- Discussion on the Importance of Being a Virtuous Man (10:54)

- The Role of Women and Finding a Worthy Spouse (18:39)

- The Importance of Personal Agency and Self-Improvement (27:08)

- The Role of AI and Future-Proofing Oneself (43:38)

- The Importance of Competency and Real-World Knowledge (53:54)

- The Role of Time and Time Preference (1:00:11)

- The Role of Robots and Automation in Homesteading (1:04:57)