News Link • Health and Physical Fitness
Raising Healthy Children
• By A Midwestern DoctorThis newsletter was created with the goal of helping others, and over time, I've received many messages from people with important questions I'd love to answer. However, writing each article takes a considerable amount of time—just as an example, I've spent the past month working on the final installment of the DMSO series, and it's still not quite finished. Because of this, I'm not always able to respond individually to every inquiry I get.
While I truly wish I could, the most practical solution I've found is to host monthly open threads. These provide readers with a space to ask any outstanding questions—especially those left over from previous content—and I make it a priority to respond. Having all the questions in one place also makes it easier for others to benefit from those answers as well.
For each of these open threads, I like to tie in a topic I've been meaning to discuss—usually something I've been thinking about but haven't felt warrants a full-length article. This time, I want to focus on a topic near and dear to my heart, healthy children.
The Chronic Disease Epidemic
One of RFK's rallying cries has been that our children are being stricken by an onslaught of chronic diseases and that this is undermining the strength that is our future, and his organization, the Children's Health Defense frequently references this chart:
Note: that data comes from this study and this study.
Since trends in motion tend to persist unless significant measures are taken to shift them, as a recently published study confirmed, this problem has continued to worsen.
Nearly half of all children receiving care in the PEDSnet multicenter network had a chronic health condition, while one-third of children in the general population experience from 1 to 15 parent-reported chronic conditions. Furthermore, obesity now affects 20% of children, and early puberty is increasingly common among girls, with 1 in 7 beginning menstruation before age 12 years. Temporal trends also showed deterioration in sleep health and increasing limitations in activity, alongside worsening of an extensive range of physical and emotional symptoms.




