Contents Pages by Subject

Health and Physical Fitness

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New concerns have now been raised, because not only did the FDA grossly underestimate how many people have the genetic variant with the inactive form of the converter enzyme, it seems both the regulatory agency and the drug company, Bristol-Myers Squ

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Our Wellness Revolution

We can enjoy the things we love while increasing our nutritional content. Our body functions optimally when we avoid processed foods that clog it up. Here are 15 great options that allow you to satisfy those cravings while picking a healthier option.

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If you have a need for chocolate but are not wanting to consume the high-fructose-laden varieties that are prevalent throughout our grocery and convenience stores, here is a healthy recipe that is super easy, healthy, and very tasty.

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Flax seed and flax seed oil are popular health food items that have been around for thousands of years.

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Food is a love note from God. Its letters are written by the rays of the sun. It says I love you and I shall take care of you and sustain you with the offerings of my earth.

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Health and wellness are apparently illusive characteristics of the human condition today. I submit this month another look at our food supply with the hope of shedding some light on what we consume and the volume in which we consume it.